“Self-care is giving the world the best of you instead of what's left of you"-K. Reed
“Self-care is giving the world the best of you instead of what's left of you"-K. Reed
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your body, mind and spirit, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment plan and what you can expect to gain from it.
Massage is a tool to help reach the better you. heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Manual Lymphatic Drainage Massage - (MLD) is a gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste out for elimination.
Feeling extra tired, experiencing sinus pressure, suffering from headaches and migraines, excess water in the body or recently underwent a cosmetic surgery? (MLD) improves the function of the Lymphatic System and helps relieve swelling, pressure, and supports the health of the overall immune system.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes, people who sit for long periods of time, and those who experience extreme muscle tension
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A Therapeutic Massage provides a subtle combination of relaxation and deep tissue. If you’re looking for the perfect balance, this allows your body to relax and release tension and stress - all while addressing any adhesions you may be experiencing.
What we like to call a reverse Deep Tissue Massage! Cupping Therapy life the skin, pulling them gently away from the muscle to increase blood flow to alleviate pain, increase blood flow, and eliminates toxins from the body.
All of our services can be elevated with a variety of different of enhancement we offer. Click below and see how you can elevate your session with a variety of scrubs, aromatherapy, and much more!
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